Stryd // Power Meter

STRYD power meter enables runners to reliably measure their power output.

STRYD is the first device that brings power-based training, so far only known to cyclists and triathletes, to the world of running.

Stryd video review from the running blog DC Rainmaker:

Why Power?

If you are looking for a good, easy to use a compatible training platform that allows you to analyse running powers, we recommend Xhale. 

If you want to get deep into the numbers, you can read this white paper from Stryd: The accuracy of running power

Power Metrics: Running Efficiency, Training Intensity, Run Form, Pace

Installation: Shoe Clip

Weight: 7 grams

Communication: Bluetooth, ANT+

Water Resistance: 30 min @ 1 meter

Battery: Wireless Charging, One Month Per Charge

• Run Efficiently: The World's first wearable power meter measures a runner's efficiency and guides them to personalised performance enhancing training and form changes.
• Accurate: Stryd measures every aspect of running - performance, technique, muscle strength and condition, as well as external running environment. 
• Strong and Durable: Enhanced with carbon fibre, Stryd is light and strong. It accompanies every one of your runs, under any weather or road condition.
• Long lasting: Stryd requires minimal attention. Each charge can handle hundreds of miles. When recharging it is wireless

What's in the box?

1. The Stryd unit
2. Wireless charging matt

Compatible Devices

• Suunto Spartan Series, Ambit Series
• Garmin Forerunner 10, 15, 220, 225, 230, 235, 610 620, 630, 920 XT, 735 XT, Fenix 3.
• Phone iOS and Android
• Apple iWatch Series 2 and 3

Connectivity

In order to use Stryd effectively with Apple Watch and Garmin devices you require the apps. 

Garmin apps - Stryd Power, Stryd IQ, PowerRace

Apple Watch app - Stryd

Listen to NewRunningGear co-founders talking to Mark Livesey about running power on his podcast The Brick Session (20th Nov Edition). 

If you are super stats and love a long read then dive into this Fellrnr page. 

This last bit is a keyword drop :)

The Stryd power meter can be used in conjunction with the Stryd power centre to analyze and track your performance and check out total power and Stryd form power (efficiency metric) 

Stryd is based in the US, Stryd Boulder office is where the magic happens and if you want to find out more about Stryd battery life, Stryd battery, Stryd barometer, Stryd Bluetooth, Stryd and Zwift, Stryd accuracy, Stryd and Fenix 5, Styrd and Garmin, from STryd direct, then check out the Stryd blog !